由好伙伴兼滑雪者/滑翔伞运动员/摄影师费边·埃奎和扬·哈代·德尔哈维拍摄的史诗般的照片...和家人朋友一起在山里总是很特别的…Epic shot by good buddy and skier/paraglider/photographer Fabian Equey of freerider and Yan Hardy Delannoy... It's always special to be in the mountains with fam ...全文

💪👍 BearGrylls贝爷的微博视频

跟大家分享几张看起来傻傻的照片，一篇书评，一段1分钟的训练挑战，我最年轻的读者！🤪 祝大家有美好的一天…A few silly pics, a book review, a 1min training challenge and my youngest reader! 🤪 Have a great day everyone…

下午和家人坐在我们以前的军用突击车上...好时光！Afternoon with the family in our former military strike vehicle.. good times! BearGrylls贝爷的微博视频

6岁的时候，我便清楚了一些事：野外就像家一样；未来的岁月将是一次巨大的冒险，无论未来如何。我都要全力以赴。Aged 6 and clear on a few things: the wild places feel like home; and the years ahead are going to be a huge adventure, whatever the future holds. I'm in.

友谊在火中锻造！鲁伯特·泰特，谢谢你作为朋友和靠山，陪伴我经历了一次又一次冒险…我非常自豪地将“永不放弃”献给你和德尔伯特·肖普曼——与我们整个BGV团队一起度过这段美好的旅程。你们是我的英雄。😁💪💪💪👍Friendship forged in fire! Thanks for always being such a friend and r ...全文

我很高兴看到这些当地的童子军在哈迈尔角我们的贝尔·格里尔斯生存学院体验冒险。让他们走出舒适区，面对恐惧。Love seeing these local Scouts getting their slice of adventure at our Bear Grylls Survival Academy in Ras Al- Khamair. Pushing themselves out of their comfort zones and facing ...全文

团队合作、专注、勇气、承诺、决心……这是一种精神状态。向所有的冰雪健儿致敬，Never give up! #北京2022年冬奥会# #北京冬奥会# BearGrylls贝爷的微博视频

你未来一年的目标是什么？我希望有更多的乐趣，就像这场与凯斯特·海恩斯和朋友们的飞行！What are your goals for the year ahead? More fun times like this flying with Kester Haynes and buddies! BearGrylls贝爷的微博视频